11.11.11: Quotes by Thich Nhat Hanh


“Do not avoid contact with suffering or close your eyes before suffering. Do not lose awareness of the existence of suffering in the life of the world. Find ways to be with those who are suffering by all means, including personal contact and visits, images, sounds. By such means, ...awaken yourself and others to the reality of suffering in the world. If we get in touch with the suffering of the world, and are moved by that suffering, we may come forward to help the people who are suffering.”
Thich Nhat Hanh



“Earth will be safe when we feel in us enough safety.”
Thich Nhat Hanh, Call Me By My True Names
 
“You have to learn how to help a wounded child while still practicing mindful breathing. You should not allow yourself to get lost in action. Action should be meditation at the same time.”
Thich Nhat Hanh 

“Breathing in, there is only the present moment.
Breathing out, it is a wonderful moment.”
Thich Nhat Hanh



“Anyone can practice some nonviolence, even soldiers. Some army generals, for example, conduct their operations in ways that avoid killing innocent people; this is a kind of nonviolence. To help soldiers move in the nonviolent direction, we have to be in touch with them. If we divide reality into two camps - the violent and the nonviolent - and stand in one camp while attacking the other, the world will never have peace. We will always blame and condemn those we feel are responsible for wars and social injustice, without recognizing the degree of violence in ourselves. We must work on ourselves and also with those we condemn if we want to have a real impact.

It never helps to draw a line and dismiss some people as enemies, even those who act violently. We have to approach them with love in our hearts and do our best to help them move in a direction of nonviolence. If we work for peace out of anger, we will never succeed. Peace is not an end. It can never come about through non-peaceful means.”
Thich Nhat Hanh, Love in Action: Writings on Nonviolent Social Change  


“We who have touched war have a duty to bring the truth about war to those who have not had a direct experience of it. We are the light at the tip of the candle. It is really hot, but it has the power of shining and illuminating. If we practice mindfulness, we will know how to look deeply into the nature of war and, with our insight, wake people up so that together we can avoid repeating the same horrors again and again.”
Thich Nhat Hanh, Love in Action: Writings on Nonviolent Social Change

  
“We often think of peace as the absence of war, that if powerful countries would reduce their weapon arsenals, we could have peace. But if we look deeply into the weapons, we see our own minds- our own prejudices, fears and ignorance. Even if we transport all the bombs to the moon, the roots of war and the roots of bombs are still there, in our hearts and minds, and sooner or later we will make new bombs. To work for peace is to uproot war from ourselves and from the hearts of men and women. To prepare for war, to give millions of men and women the opportunity to practice killing day and night in their hearts, is to plant millions of seeds of violence, anger, frustration, and fear that will be passed on for generations to come. ”
Thich Nhat Hanh, Living Buddha, Living Christ  


“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending.”
Thich Nhat Hanh

“My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand.”
Thich Nhat Hanh, Understanding Our Mind: 50 Verses on Buddhist Psychology