lovingkindness


I'm letting myself sink into comfort and lovingkindness today.

I'll snuggle into a cozy blanket, read a book, drink some Assam tea. Maybe watch a movie.

Keep trying to stealthily take some photos of the Blue Jay that has shown up to my diy bird feeder.

I'm gonna soak up the sun. Take a bath. Stay hydrated and well fed.

Most of all, I'm gonna rest and be gentle with myself, remembering.