stillness (at the end of the day)


Today was: feeling glutened (not sure from what, or if it was even that - also a day with many hot flashes, which this cycle has had loads of), dancing, feeling snappish, not connecting as much as I could have, being in a benadryl haze, figuring out more possible histamine connections, delicious food that is probably contributing (cinnamon, chocolate, hot chile peppers being a few of my favorite things), fog outside that I didn't properly appreciate, feeling blurry and blah and anxious. 

And also not liking the final episode of Sherlock. 

(M said, "I can see why people are disappointed.")

And finally a bath. 

Because after today, I needed something to fill my cup and a bath is just the right thing. 

Yes, indeed.